Family Therapy

We know substance use impacts both the individual and their loved ones, which is why family therapy is a core part of our therapy programs in Indianapolis. Whether you’re seeking care for yourself or a loved one, family therapy offers a structured and compassionate way to begin healing relationships while supporting long-term recovery from substance use. 

Understanding family therapy, how it works in addiction treatment, the different models used, and why families who participate in therapy can help you and your loved ones experience stronger outcomes and deeper healing. 

people in family therapy after starting addiction treatment

What is family therapy? 

Family therapy is a form of counseling that involves two or more family members working with a licensed therapist to improve communication, resolve conflict, and strengthen emotional connections. Unlike individual therapy, which focuses on one person’s thoughts and behaviors, family therapy looks at how people interact within the family system and how those dynamics may be influencing recovery. 

At Juniper Grove Recovery, family therapy is always approached with care, cultural humility, and clinical insight. We work with families of all types, including chosen families, guardians, and extended relatives, to create an open, respectful space where healing can begin. 

Whether you're navigating the early stages of recovery or trying to rebuild trust after treatment, family therapy can provide the tools and support you need to move forward together. 

What are the types of family therapy? 

Several therapeutic models are used in family counseling, each with unique benefits depending on the needs and goals of the family. We tailor our approach to your situation while drawing on proven frameworks.

Here are some common types of family therapy: 

Structural family therapy 

This model examines family hierarchies, roles, and boundaries. It clarifies power dynamics, strengthens parental leadership, and restructures unhealthy relationship patterns. 

Strategic family therapy 

This type of therapy focuses on specific problems within the family system and helps loved ones adopt new behaviors to address them. Therapists may assign tasks or “homework” to shift patterns. 

Systemic family therapy 

The systemic model is rooted in the idea that all behavior is part of a larger system. It explores beliefs, unspoken rules, and generational influences that may affect the family’s functioning ability. 

Narrative therapy 

Encourages families to reframe harmful stories they tell themselves (e.g., “I always mess up” or “they’ll never forgive me”) and replace them with more empowering narratives. 

Psychoeducational family therapy 

This model includes structured teaching about substance use, family roles in recovery, and coping strategies. It’s often combined with skills training to help families manage stress and effectively support their loved ones. 

Each model supports different goals, including learning to set healthy boundaries, practicing forgiveness, or improving daily communication. 

How does family therapy in addiction treatment work? 

In the context of substance use treatment, family therapy plays a critical role in helping both clients and their loved ones understand the recovery process. At Juniper Grove Recovery, family therapy is integrated into care plans whenever appropriate, and always with client consent. 

Here’s how family therapy for addiction treatment typically works: 

  1. Initial assessment: The therapist meets with the client (and often family members separately) to assess readiness, relationships, and goals for therapy. 
  2. Establishing safety: Sessions begin with clear ground rules to ensure respectful, productive conversation. 
  3. Exploring dynamics: The therapist facilitates discussions about how substance use has impacted the family, what support looks like, and how trust can be rebuilt. 
  4. Skills building: Families practice communication techniques, conflict resolution, emotional regulation, and relapse prevention planning. 
  5. Ongoing collaboration: Sessions may continue weekly or bi-weekly, depending on the stage of recovery and family needs. 

This process helps break cycles of blame, secrecy, or emotional distance that often accompany substance use. It also empowers families to become part of the recovery journey meaningfully and healthily. 

Benefits of family therapy for addiction recovery 

The benefits of family therapy for addiction recovery go beyond simply “fixing” conflict. Family participation is often directly linked to more successful treatment outcomes. Here’s why: 

  • Improved communication: Therapy helps families express themselves without escalation, sarcasm, or withdrawal. Everyone gets tools to listen and speak more effectively. 
  • Increased understanding of addiction: Many loved ones feel confused or hurt by substance use. Therapy provides accurate education and replaces myths with compassion. 
  • Rebuilding trust: Whether it’s broken promises, lying, or past trauma, families often carry pain. Therapy provides a structured space to process these wounds and rebuild connection. 
  • Support for the whole family: Addiction affects everyone. Therapy gives all members a place to feel heard, not just the person in recovery. 
  • Relapse prevention: Families learn what warning signs to watch for and how to support, not enable, their loved one’s continued progress. 
  • Reduced isolation: For many families, therapy is the first place they’ve felt truly seen. It reminds everyone involved that they are not alone. 

Family therapy can also prevent future conflict by strengthening parenting approaches, healing sibling relationships, and creating shared recovery goals. 

How Juniper Grove Recovery incorporates CBT, DBT, and other methods 

At Juniper Grove Recovery, we use evidence-based models like cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to guide individual and family work. These approaches are instrumental in helping families: 

  • Identify and challenge harmful thought patterns 
  • Learn to tolerate distress and manage emotions 
  • Understand how beliefs influence behavior 
  • Build practical skills for managing conflict or strong emotions 

CBT is particularly effective in helping family members understand how their perceptions and communication habits may be reinforcing unhealthy patterns. DBT adds a layer of mindfulness and emotion regulation—helpful when the family system has experienced trauma, volatility, or chronic stress. 

Our therapists are trained to integrate these approaches seamlessly into family therapy sessions, tailoring interventions to each family’s history, cultural context, and recovery goals. 

Treatment options that include family therapy 

Family therapy is available at multiple levels of care within Juniper Grove Recovery’s program offerings. Depending on your situation, it may be included in: 

Residential Treatment

Families may be invited to participate in weekly therapy sessions while their loved one is in care. 

Outpatient Care

As clients begin reintegrating into daily life, family therapy helps strengthen routines and address real-world challenges. 

Transitional Support

Even after formal treatment ends, families can continue working with a therapist to support ongoing recovery. 

Therapy Bundles

Family therapy is often paired with individual therapy and group therapy for a more holistic treatment experience. 

We also offer referrals and connections to community-based family counseling options for families who may benefit from long-term care beyond our program. 

What to look for in family therapy near you 

Choosing the right family therapy program can feel overwhelming. Here are a few things to look for when exploring family therapy near you: 

  • Trauma-informed care: Look for programs that understand and respect the impact of trauma on family systems. 
  • Licensed clinicians: Ensure the therapist is trained in addiction recovery and family systems work. 
  • Cultural sensitivity: Your family deserves a therapist who honors your background, beliefs, and experiences. 
  • Evidence-based approaches: Therapies like CBT, DBT, and family systems work should form the foundation of care. 
  • Accessible scheduling and payment: Juniper Grove Recovery accepts Medicaid and helps families navigate logistics like insurance and transportation. 

Most importantly, you should feel heard, respected, and safe. Therapy is a vulnerable process, and your comfort matters. 

 

Begin healing together with Juniper Grove Recovery

If addiction has strained your family, you are not alone, and you are not beyond healing. At Juniper Grove Recovery, our family therapy program is designed to help you reconnect with compassion, rebuild trust, and move forward with strength. 

Whether you're a parent, sibling, spouse, or chosen family member, we’re here to walk with you every step of the way. Ready to talk? Contact us today at 317.527.4529 or online to learn how to get started with family therapy.